Inspiration for Fitness, Health & Happiness

Tag: motivation

Goal Planner – Instant Download

Goal Planner – Instant Download

  THIS IS MY YEAR TO MAKE MY DREAMS HAPPEN The Inspirational Goal planner consists of 4 pages as follows: * Page 1 – Imagination: Imagine your ideal life and write down all the things you’d like to achieve in your life. Then using the […]

Set smart goals to achieve new year resolutions

Set smart goals to achieve new year resolutions

It’s a new year and we are inspired to set new goals. This year many of us will be setting goals to drink more kale smoothies, eat more organic veggies, drink less coffee and keep up the hard work at the gym. Unfortunately the reality is […]

How to Boost your Confidence

How to Boost your Confidence

Facing the world can be testing some days. We all have our moments of self doubt and picking up our self-esteem after failure or an embarrassing situation can be difficult. Here are 7 tips to help you get back on track and living your best, […]